I’m happy that I’m seeing results but still feel like the ultimate goal is far away and I have lots of work to do. I’m trying my best to not “settle.” It seems easy to settle but at this point in my life that’s not good enough. I feel like my next challenge is to keep up with my workouts on the days I’m not with Rob.Read More
I have to admit that I don’t normally recommend supplements to my clients. It seems like the trend here in Los Angeles is to keep it natural. At least when it comes to food that is. Alas, one of my clients recently asked me about drinking a shake after his workout. The reason being, it…Read More
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