The Open Sky Fitness Podcast Team
In the very first Open Sky Fitness Podcast we learn the reason Rob Dionne loves the smell of old musty gyms, why Jeff Meacham has a hemorrhoid, and if it’s possible for women to keep their breasts the same size and lose weight in their arms!
Here’s a fun, quick home workout I put together before I cut my God-awful pony tail. Enjoy!
CHECK OUT THE BRAND NEW OPEN SKY FITNESS PODCAST FACEBOOK PAGE
That’s right! We’ve started an Open Sky Fitness Podcast group, where you and everyone will have the opportunity to talk about your health and fitness goals in a safe environment. We’ll be posting workouts and starting discussions about how to be strategic around finding a healthier you. Check it out!
HAVE A QUESTION OR REVIEW FOR ROB OR DEVON?
We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, a review of the show, or suggestions on guests/topics that you think would be great to have on the show, just email Rob at email@example.com or Devon at firstname.lastname@example.org or you can also leave us a review atwww.openskyfitness.com/review and even text OSFreview to 33444 to get the link.
LINKS AND RESOURCES
- Check out Rob’s 10 Minute Full Body Workout, click here: http://openskyfitness.com/10-minute-full-body-workout/
- Listen to Rob’s interview with Owen Harrison about Bodybuilding Workouts and Nutrition, click here: http://openskyfitness.com/ep-43-owen-harrison-talks-bodybuilding-workouts-and-nutrition/
- To learn the Secret to Creating a Muscle Building Workout Program, click here: http://openskyfitness.com/ep-68-secret-to-building-muscle-mass/
To Download Rob’s FREE workout templates click below**
Get in Touch with Personal Fitness Trainer, Rob Dionne:
Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com
To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW! Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.
Contact our amazing sound engineer Ryan? Send him an e-mail here:email@example.com
Thanks for Listening!
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