Ep 1 – Get to Know Rob & Jeff of the Open Sky Fitness Podcast

The Open Sky Fitness Podcast Team

In the very first Open Sky Fitness Podcast we learn the reason Rob Dionne loves the smell of old musty gyms, why Jeff Meacham has a hemorrhoid, and if it’s possible for women to keep their breasts the same size and lose weight in their arms!

Here’s a fun, quick home workout I put together before I cut my God-awful pony tail. Enjoy!

 

CHECK OUT THE BRAND NEW OPEN SKY FITNESS PODCAST FACEBOOK PAGE

That’s right! We’ve started an Open Sky Fitness Podcast group, where you and everyone will have the opportunity to talk about your health and fitness goals in a safe environment. We’ll be posting workouts and starting discussions about how to be strategic around finding a healthier you. Check it out!

HAVE A QUESTION OR REVIEW FOR ROB OR DEVON?

We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, a review of the show, or suggestions on guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review atwww.openskyfitness.com/review and even text OSFreview to 33444 to get the link.

LINKS AND RESOURCES 

To Download Rob’s FREE workout templates click below**

Download Templates

Get in Touch with Personal Fitness Trainer, Rob Dionne:

Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com

To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

Contact our amazing sound engineer Ryan? Send him an e-mail here:info@stellarsoundsstudio.com

Thanks for Listening!
Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below!

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If you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast), click on the link on the right side of any page on our website that says “Send Voicemail.”

And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free!

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