Gunnar Peterson: The Life of a Celebrity Fitness Trainer – Ep. 30

Celebrity Fitness Trainer – Gunnar Peterson

Sylvester Stallone. Mike Tyson. Pete Sampras. Khloe Kardashian. What do these folks have in common?

They’ve all been trained by fitness expert Gunnar Peterson.

In this episode, we sit down with Gunnar in his private Beverly Hills gym to talk about his life and career training some of the most famous figures in Hollywood and professional sports. You’ll find out:

  • The weird, expensive things fitness stars do to make sure they’re in peak physical condition.
  •  How to accurately gauge your RPE, or “rate of perceived exertion.”
  •  Why Khloe Kardashian trusts Gunnar with her Instagram account.
  • The derogatory term celebrities use to describe “common folks.”
  • Why expectation management is so important when you’re training.

Gunnar’s Philosophy on Health and Wellness

Gunnar also talks about his philosophy on health and fitness. He doesn’t believe in limiting yourself to just one type of exercise routine but rather to embrace everything from CrossFit to Tai Bo.

You’re not going to want to miss this one!

LINKS:

GunnarPeterson.com

He’s also big on Twitter and Instagram.

 

RESOURCES MENTIONED DURING THE SHOW:

 

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Thanks for listening/reading Episode 30 – The Life of a Personal Celebrity Fitness Trainer with Gunnar Peterson! We hope you have gained more knowledge on how to be a healthier you.

  • patty

    Thank you for a great long interview with Gunnar! Love him!

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