Today we have Nikki Sharp co-hosting with Rob, and catching us up on her upcoming detox book, The 5 Day Real Food Detox, the adorable adventures of her Greek cat, as well as interviewing Selene Kepila founder of Naked Infusions Salsa. Naked Infusions salsas are insanely delicious and made with organic ingredients sourced from local California farms.
How to Support Local, Organic Products
Selene starts us off by sharing her journey into meditation and providing some great advice for mindfulness novices. Then our taste buds are tantalized as the group delves into a jar of Selene’s kosher, 100% organic and non-GMO salsa! According to the crew this spicy goodness gets better with every bite!
This episode gives us some eye-opening insight on how organic products are brought to market, and why organic quality products are so good for you.
DON’T FORGET: Leave us a review and if Rob reads your e-mail on the show Naked Infusion will send you a FREE Salsa!
Tips for a Healthy Lifestyle
IN THIS EPISODE, YOU’LL LEARN:
- Tips on how Nikki and Rob stick to a balanced diet
- About Nikki Sharp’s 5 Day Detox book which will be out March 2016
- How to better our bodies, mind and spirit
- Meditation advice for beginners (Just 5 minutes a day!)
- The true importance of choosing organic
- How organic products are certified and sold
- Ways to start your own organic product
LINKS AND RESOURCES MENTIONED IN THIS EPISODE
Thanks for Listening!
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