Adding Paleo to Your Life
On the episode of the Open Sky Fitness Podcast we interview Paleo Chef, Mary Shenouda.
Mary shares her views on the Paleo diet and how it can evolve to work for anyone. We find out how changing your diet can literally save your life, how eating bacon can help you drop 30 pounds and why actors are douche bags.
If you’d like to check out what Mary is up to, go to her website, www.PaleoChef.com or follow @paleochef on Instagram and Twitter. If your interested in picking up an awesome cookbook, check out Summer Eats.
Mary also has some bad ass tank tops!
If you’d like to see Mary stuff her face with bacon, you’ll want to watch this. She attempts to take down 2 pounds of soggy bacon in just 60 seconds. Do you think she can do it?
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Thanks for listening/reading Episode 12 with Mary Shenouda: How Paleo Can Change Your Life. We hope you have gained more knowledge on how to be a healthier you!