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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Josh Radnor (Ted Mosby, HIMYM) On How Meditation Has Transformed His Life and Career – Ep. 25

Josh Radnor (Ted Mosby, HIMYM) talks about how meditation saved him from a bout of depression.

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Andy Bellatti: Exposing the Food Industry’s Lies – Ep. 24

Uncovering The Truth About the Food Industry When Andy Bellatti completed his graduate degree in nutrition studies at NYU, he was shocked to find that the “continuing education” credits he was required to take every year were sponsored by Coca-Cola and the Corn Refiners Association.   “I could earn one credit by hearing about how…

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Eating Bugs and Organ Meat with Sarah Ballantyne (AKA The Paleo Mom) – Ep. 23

In today’s episode, we talk to NYT-bestselling author Sarah Ballantyne about her new book, “The Paleo Approach Cookbook.”

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Using Fat As Fuel: Kristen Mancinelli Talks About the Ketogenic Diet – Ep 22

All about The Ketogenic Diet Most nutritionists agree that if you want to lose weight, you should try cutting out carbs and sugar. But what you replace them with — lean meats, tofu, steak? — remains an area of controversy. On today’s show, we talk to Columbia-trained nutritionist and Paleo Magazine contributor Kristen Mancinelli about an…

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Talkin’ Sleep and Nutrition with Shawn Stevenson – Ep. 21

The Power of Sleep Today we talked to Shawn Stevenson, author of the Amazon best-selling book Sleep Smarter, to find out why sleep is SO important to your health. Chances are, you’ve been doing sleep all wrong… If you’ve been waking up tired and you don’t know why, or you’ve tried but failed to curb your…

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