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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Talkin’ Sleep and Nutrition with Shawn Stevenson – Ep. 21

The Power of Sleep Today we talked to Shawn Stevenson, author of the Amazon best-selling book Sleep Smarter, to find out why sleep is SO important to your health. Chances are, you’ve been doing sleep all wrong… If you’ve been waking up tired and you don’t know why, or you’ve tried but failed to curb your…

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Quentin Vennie: Overcoming Addiction and Anxiety – Ep. 20

At age 27, Quentin Vennie was working out when he suddenly felt a pain in his chest.

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Leslie Durso: How to Add Vegetables to Your Diet – Ep. 19

Leslie Durso, vegan chef extraordinaire, joined us to talk about the vegan lifestyle.

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Jasmine Schmalhaus aka Jazzy Things: Easy Cooking and Gym Success – Ep. 18

Rob & Jeff shoot the breeze with Jasmine Schmalhaus (AKA JazzyThings) about her 3 E-CookBooks and how she left her corporate job to create a career from thin air, doing the thing she is most passionate about. Food!

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Dr. Sarah Ballantyne: The Paleo Approach – Ep. 17

In this episode of the Open Sky Fitness Podcast, the band gets back together and we interview the author of The Paleo Approach, Dr. Sarah Ballantyne. Also, Jeff’s inner fat kid rears its ugly head while on vacation and Alek suggests N.C.I.S as a fitness motivator to get back on track.

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