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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Ep. 36 – Listener Q+A: Cardio, Injuries and Sugar Cravings

[soundcloud url=”https://api.soundcloud.com/tracks/187012721″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] What’s the single best exercise you can do for your body? How much cardio do you need to be healthy? How long should you wait until after an injury before you start exercising again? The Open Sky Fitness gang is here to answer all these questions and MORE.…

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Ep. 35 – Mark Sisson on How to Look Good Naked

On today’s episode, we talk to Mark Sisson about why a healthy diet is more important than exercise when it comes to improving your physique. According to Mark, 80% of your body composition is a direct result of how you eat. You can manipulate your gene expression to become a fat-burning beast, but you’ve got…

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Ep. 34 – Juli Bauer (PaleOMG) On Creating a Diet That Works for You

[soundcloud url=”https://api.soundcloud.com/tracks/184670467″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] Juli Bauer is the founder and editor of the always-candid, never-preachy PaleOMG. She is truly one of Paleo’s most outspoken and hilarious crusaders. On today’s show, she joins Rob, Jeff and Alec to talk about her crazy rise from food blogger to NYT Bestseller. Juli found herself frustrated…

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Ep. 33 – Chris Brogan on Treating Your Body Like a Fortune 500 Company

Chris Brogan is an author, speaker and marketing consultant to Fortune 500 companies, including Disney, Google, Coke, GM, Microsoft and Sony. He is also the CEO of Owner Media Group and author of the New York Times bestseller “Trust Agents: Using the Web to Build Influence, Improve Reputation and Earn Trust.” In this episode, Chris…

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Ep. 32 – Interview with Gypset Goddess (AKA Caitlin Turner)

[soundcloud url=”https://api.soundcloud.com/tracks/178618643″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”166″ iframe=”true” /] SUBSCRIBE TO OUR PODCAST Caitlin Turner (AKA Gypset Goddess) creates some of the most beautiful photos on Instagram. Pictures of her doing Yoga around the world have been featured in Elle, Vogue, New York Times, and on Good Morning America. She’s also the host of “Yoga Bliss” on…

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