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THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

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Making Vegan "Junk" Food with Lynn Chen and Leslie Durso – Ep. 29

In this episode with Leslie Durso and Lynn Chen, we talk about how to trick your taste buds into thinking you’re eating junk food, when you’re really eating vegan whole foods sent from heaven!

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Jonathan Bailor: The Calorie Myth – Ep. 28

Jonathan Bailor: The Calorie Myth Our society’s methods for losing weight are bonkers. Starvation diets, low-fat diets — none of them really work on an extended basis, and some of them could be making us sicker. Our guest today, Jonathan Bailor, spent 10 years doing intensively researching the diets we try and why they tend to…

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Christy Meyers: The Easiest Ways to Lose Weight and Feel Great – Ep. 27

CLICK HERE TO LISTEN ON ITUNES Wisdom on Losing Weight and Feeling Great! Our latest episode, with holistic nutritionist Christy Meyers, is a veritable treasure trove of nutrition advice. When you boil down healthy eating advice to a few concise— but very valuable — tenants, you get this podcast. Here are a few pearls of wisdom…

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Dr. Michael Ruscio: Is Your Favorite Food Destroying Your Gut?- Ep. 26

On today’s podcast with Dr. Michael Ruscio, we talk about how elimination diets and natural medicine can knock out these symptoms as well as serious infections, while helping restore balance to your body.

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Josh Radnor (Ted Mosby, HIMYM) On How Meditation Has Transformed His Life and Career – Ep. 25

Josh Radnor (Ted Mosby, HIMYM) talks about how meditation saved him from a bout of depression.

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