Posts Tagged ‘baby’

Stephanie Paplinskie

Yes, Pregnant Women Should Workout with Stephanie Paplinskie – Ep 269

Yes, it is 100% beneficial for women to be physically active during pregnancy and that can be anything from walking to participating in different types of classes or resistance training with modifications and restrictions taken into consideration. – Stephanie Paplinskie   There’s a lot of misinformation out there when it comes to whether or not…

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Esther Gokhale: Achieving a Primal Posture- Ep 122

Esther Gokhale: Achieving a Primal Posture- Ep 122

Join Us for a 10k Holiday Fun Run! Devon and I will be participating in a 10k run in Santa Monica, California on Sunday, December 4th. Get in touch with us about meeting up and¬†click here for more details. A Short Break from Nutrition Month Hey everyone! Devon was not feeling too well to record…

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