Posts Tagged ‘dairy’

Milk: Why Do We Even Need It? - Ep. 157 OPEN SKY FITNESS PODCAST

Milk: Why Do We Even Need It? – Ep. 157

  Today’s episode of the Open Sky Fitness Podcast is all about dairy, specifically on milk. Devon and I will be going to great detail about the following topics: The history of dairy and milk Why are humans consuming it The pros and cons of milk Which foods have more nutrients than milk Specific studies…

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Sally Fallon Morell: Saturated Fat is Ideal, Raw Milk Heals Ep. 69

This weeks guest, Sally Fallon Morell, founder of the Weston A. Price Foundation and A Campaign for Real Milk, talks about why butter, raw milk, and fermented foods should be a part of your diet. “There is more good bacteria in a tablespoon of sauerkraut than a whole bottle of probiotic pills”

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