Posts Tagged ‘DOMS’

Dr. Todd Nelson: Is a Naturopathic Doctor Right for You? – Ep. 187

  “As naturopaths, we’re not attached to which technique the person needs; we’re attached to the person getting an outcome. I don’t care if that means they have a surgery or get an adjustment from a chiropractor. It boils down to what’s the safest, least invasive intervention you can possibly do to get the best outcome.”…

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MSM Powder Benefits EP 141 Open Sky Fitness Podcast

MSM Powder: What Does It Do? – Ep. 141

  “A little challenge that creates easy wins for you and builds momentum has a huge impact on you.” – Rob Dionne on the March Madness Challenge Join Our March Madness Challenge! Making Healthy Skills A Lifestyle! We are going to start a new challenge in March to help everyone begin creating new skills! Maybe…

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DOMS Delayed Onset Muscle Soreness Open Sky Fitness Podcast Rob Dionne Devon Dionne

DOMS: Delayed Onset Muscle Soreness – Ep. 127

Join The Open Sky Fitness Podcast Facebook Page! That’s right! We have an Open Sky Fitness Podcast group where you and everyone will have the opportunity to talk about your health and fitness goals in a safe environment. We’ll be posting workouts and starting discussions about how to be strategic around finding a healthier you. Check it out!…

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