Posts Tagged ‘eating healthy’
How Drew Manning Went From Fit2Fat2Fit -Ep.103
Going From Fit2Fat2Fit: A Discussion of Healthy Lifestyles This week, NASM personal trainer of the Dollar Workout Club, Drew Manning, shared his Fit2Fat2Fit fitness journey. I was also joined by one of our previous guests, Josh Trent from Wellness Force Radio, to talk about the Ketogenic and Paleo diets as well as how to live a healthy lifestyle. If…
Read MoreGeorge Rausch – Week 8
Prilosec Free At Last! “Free at last, free at last!” A phrase quoted by Martin Luther King Jr. (which I am co-opting to describe my change in health) is the only the only way in which I can describe how good it feels to be rid of Prilosec [Omeprazole] for my acid reflux. This was…
Read More