Posts Tagged ‘emotional intelligence’

Dan John Getting Strong is Simple...Not Easy Ep. 171 OPEN SKY FITNESS PODCAST

Dan John: Getting Strong is Simple…Not Easy- Ep. 171

All-American discus thrower, strength coach, author, and instructor, Dan John, shares why life, fitness, and success can be simple, but not easy. There is no immediate, over-night success that comes in the form of a pill. There is no secret to having it all. Rather, real results come from hard work, patience, and determination over…

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11 Ways to Create Structure for a Crazy Schedule - Ep. 164 OPEN SKY FITNESS

11 Ways to Create Structure for a Crazy Schedule – Ep. 164

Creating Structure for Your Schedule   “As an entrepreneur or a stay-at home parent, nothing gets done unless you plan it so why should your health and fitness be any different?” – Rob Dionne   On today’s episode, Devon and I are tackling the big question: How can you create a structure for your day…

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