Posts Tagged ‘grass fed’

Paleo Protein Powder In Review Open Sky Fitness Blog

Best Paleo Protein Powder – Review

The very idea of paleo protein powder seems to be a contradiction of terms. Eating a paleo diet, by definition, is to eat the way our ancestors did. If the caveman wouldn’t have recognized it, it isn’t paleo. Our ancestors wouldn’t have even known what protein powder is, much less have had it available to supplement…

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Grilled Sirloin Steak with Herbs

When we go on vacation or attend celebrations with our friends and family, we often think we have to put a pause on our healthy eating in order to be social.   But there are plenty of delicious recipes out there that are both healthy and appealing to all parties.  Try this fire grilled steak,…

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