Posts Tagged ‘healthy food’

Rob Devon Dionne Open Sky Fitness Convenient Foods and Meal prep hacks

Convenient Foods and Meal Prep Hacks- Ep. 119

Join Us for a 10k Holiday Fun Run! Devon and I will be participating in a 10k run in Santa Monica, California on Sunday, December 4th. Get in touch with us about meeting up and click here for more details.   Nutrition Month: Week 4 To live a health life, preparation is key on this wellness…

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CholesterolNutrition Myths

Dr. Jonny Bowden: Breaking Down Cholesterol and Nutrition Myths-Ep. 112

  When it comes to breaking down cholesterol and nutrition myths, Dr. Jonny Bowden is a wealth of great information. Dr. Bowden has written numerous works including his latest book with M.D. Masley Steven, Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Devon and I were so psyched for this interview with Dr. Bowden…

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Kristen Mancinelli: How to Get to Ketosis-Ep. 98

Kristen Mancinelli: How to Get to Ketosis-Ep. 98

This week, Rob and Devon talked with their friend and Ketogenic Diet expert, Kristen Mancinelli. Not only is she highly knowledgeable about Ketogenic, but Kristen also has a solid background in Paleo and has written about both diets in various publications including LIVESTRONG.ORG , Paleo magazine, and her own book, The Ketogenic Diet: A Scientifically Proven Approach…

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