Posts Tagged ‘HIIT’

Brett Hoebel How to Create Your Own HIIT Workout - Ep. 150 Open Sky Fitness Podcast

Brett Hoebel: How to Create Your Own HIIT Workout – Ep. 150

Get Your Own Open Sky Fitness Apparel by June 1! Until this Thursday, June 1, Devon and I will be taking orders for Open Sky Fitness apparel in our online OSF Store. We have sweatshirts, tanks, and T-shirts for men and women. Get yours today!   Build a HIIT Workout and a Strong Body  …

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Getting Back on Track with Your Health - Ep. 149 OPEN SKY FITNESS PODCAST

Getting Back on Track with Your Health – Ep. 149

  Start to Improve Your Health Today   “Just know that you’re doing the best that you can and be kind to yourself. Especially with unpredictable stresses because they can be really emotionally and physically debilitating.” – Devon Dionne   On today’s episode of the Open Sky Fitness podcast, Devon and I are discussing how…

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How Tony Horton Changed the Face of Fitness

How Tony Horton Changed the Face of Fitness-Ep. 101

How Tony Horton Got His Start in Fitness You’ve probably heard of the P90, P90x, and 10 Minute Trainer  programs etc. However, you may not know the entire story of how the creator,Tony Horton, was inspired and came to devise these programs. Due to his workout programs, books, and more, he has completely changed the face of fitness as…

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Hunger McIntyre: Evolution of a Spartan Athlete

Hunter McIntrye: Evolution of a Spartan Athlete-Ep. 99

We had two special guests on this week’s episode of the Open Sky Fitness Podcast. One of our previous guests, Evan Dollard, teamed up with Rob to talk to fellow extreme obstacle athlete, Hunter McIntyre. Evan was the 2008 male winner of American Gladiators and also competed on American Ninja Warrior 2. Hunter is Spartan…

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