Posts Tagged ‘inner work’

Getting Clear On What You Want for 2020 - Ep. 270

Getting Clear On What You Want for 2020 – Ep. 270

Getting Clear On What You Want for 2020   Happy New Year everybody! As we kick off not only a new year but also a new decade, Devon and I wanted to share some great strategies that have helped us and will aid your mission of getting clear on what you want for 2020 and…

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Kim Seltzer

Gain New Confidence From The Outside In with Kim Seltzer- Ep. 266

“I love helping others work from the outside in because I believe that when you dress well, work on your body language, interact with the world and take action, that’s when it actually goes inward and it all merges.” – Kim Seltzer   This week I had a great conversation with Co-Host and Lead Love…

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How to Decrease Your Body Fat Composition with Chris DiVecchio - Ep. 231 OPEN SKY FITNESS PODCAST

How to Decrease Your Body Fat Composition with Chris DiVecchio – Ep. 231

“Every day you’re just stacking another penny. If you’re not doing something every single day to contribute to that pile, then the pile is going down.”– Chris DiVecchio on the importance of being consistent with a healthy lifestyle.   Author of The 5×2 Method, Founder & Trainer of Premier Mind & Body, Chris DiVecchio joined us for…

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