Posts Tagged ‘massage’
Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids – Ep. 226
Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids Hey guys, we received a ton of awesome questions from members of the Open Sky Fitness Podcast Group on Facebook so today we’re taking the time to answer them for you. If you ever have a question or need help with something, you can always…
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Sue Hitzmann: Uncovering the Origin of Our Pain – EP. 193
“The MELT Method is this self-treatment technique that really focuses on keeping the supportive qualities of fascia active and pliable so that the elastic properties remain efficient as we age.” – Sue Hitzmann On this week’s episode of the Open Sky Fitness Podcast, we have the Creator the MELT Method, Sue Hitzmann, joining…
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Hanson Tse is a NY-Licensed, CA-Certified Massage Therapist and a Nationally-Certified Holistic Aromatherapist. He has worked in numerous settings and has also had the past privilege of providing massage to some of the elite runners of The New York City Marathon. Rather than see the human body only as a musculoskeletal system, he views the…
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