Posts Tagged ‘muscle tension’

Jill Miller

Jill Miller: The Pros & Cons of Hypermobility – Ep. 243

This week on the Open Sky Fitness Podcast, we have co-founder of Tune Up Fitness Worldwide, author of The Roll Model, as well as creator of the the self-care fitness formats Yoga Tune Up® and The Roll Model® Method, Jill Miller, returning to talk with Rob about her own self-care and self-love practices, her 2017…

Read More

Pin It on Pinterest