Posts Tagged ‘pelvic floor’

Stephanie Paplinskie

Yes, Pregnant Women Should Workout with Stephanie Paplinskie – Ep 269

Yes, Pregnant Women Should Workout with Stephanie Paplinskie Yes, it is 100% beneficial for women to be physically active during pregnancy and that can be anything from walking to participating in different types of classes or resistance training with modifications and restrictions taken into consideration. – Stephanie Paplinskie   There’s a lot of misinformation out…

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