Posts Tagged ‘vegetarian’

Blood Type Diet, Earthing, Over-Training & More - Ep. 168 OPEN SKY FITNESS PODCAST

Blood Type Diet, Earthing, Over-Training & More – Ep. 168

This week, Devon and I took some time to answer questions submitted to us by members of our Open Sky Fitness Facebook Group. We discussed a huge variety of different topics from the Blood Type Diet to Earthing to discussing the great debate of what’s better – free weights or machines? Plus, you’ll find out how…

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The Problem with the Dogmatic Nutrition Approach Open Sky Fitness Podcast

The Problem with the Dogmatic Nutrition Approach-EP 124

Join Us for a 10k Holiday Fun Run! Devon and I will be participating in a 10k run in Santa Monica, California on Sunday, December 4th. Get in touch with us about meeting up and click here for more details. November Nutrition Month: Week 8-Dogmatic Approach to Nutrition   One of the members of our Open Sky Fitness…

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Nicolette Hahn Niman: Sustainable Cattle Farming- Ep. 86

This Week you’ll meet vegetarian, Nicolette Hahn Niman from BN Ranch and author of Defending Beef and Righteous Pork Chop, who talks about the myths of cattle farming while fighting for environmental sustainability. Learn about cattle ranching that takes great care of the animals and has a positive environmental impact.

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Ep. 41 – Uncovering the Secrets of the Meat Industry with David Maren

Secrets of the Meat Industry What does it really mean when a chicken is labeled cage-free, free-range or pasture-raised? Why does processed chicken contain so much water? How can you decipher the dizzying array of organic, non-GMO labels on meats at your local grocery store? Today we’ve invited David Maren to help make our shopping…

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White Beans with Rosemary and Garlic

White Beans with Rosemary and Garlic INGREDIENTS: (makes 3 cups beans) 1 cup dried white beans (cannelloni, white runner, Great Northern, navy and so on) Salt 1/4 cup extra-virgin olive oil 4 garlic cloves, coarsely chopped 1 teaspoon coarsely chopped rosemary leaves INSTRUCTIONS: Soak beans overnight in 4 cups water*, drain and transfer to a…

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