3 Ingredient Collagen Coconut Milk
Servings
4
Servings
4
Ingredients
Instructions
  1. Bloom gelatin in about 1 tablespoons cool water
  2. In a blender, mix hot water, bloomed gelatin, coconut butter*, and salt, on a low spend for about 20 seconds, until thoroughly mixed. *To make a richer coconut milk, more like you would find in a can, add ½ cup coconut butter instead of just 2 tablespoons.
  3. Add cool water, and refrigerate
  4. After the milk has cooled, shake to mix, one final time
Recipe Notes

Instructions

  1. Bloom gelatin in about 1 tablespoons cool water
  2. In a blender, mix hot water, bloomed gelatin, coconut butter, and salt, on a low spend for about 20 seconds, until thoroughly mixed. I love my blender because you can blend right in a regular mouth mason jar, fewer dishes to clean!
  3. Add cool water, and refrigerate. The milk will separate a little.
  4. After the milk has cooled, shake to mix, one final time

Use your 3 ingredient coconut milk for smoothies, cooking, coffee, the possibilities are endless!

 

About Gina

Gina Ciolkosz is a Personal Cook and Health Coach living in Anchorage, Alaska. She has a Bachelor’s of Science in Physiology and is an American Council on Exercise certified Health Coach. For the past six years, she has lived in Alaska, where she can’t get enough of the active Alaskan lifestyle that for her includes hunting, fishing, hiking, and the occasional weekend race. She loves to cook for people and enjoys the challenge of making healthy food taste delicious. Open Sky Fitness Podcast was the first podcast she came across, which helped her realize she wanted to work in the health and wellness industry.

Check her out at Wild and Well Fed and follow her on Instagram

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