Posts Tagged ‘friendship’
Cortisol: 10 Ways To Manage & Reduce Stress – Ep. 220
CLICK HERE TO GET 50% OFF ON THE SKY FIT CHALLENGE! “No matter how much you exercise or nutrients you eat, if you do not manage your stress levels, you really can’t be healthy overall. We always want to look at the external world of what can we do about our health rather than look…
Read More
How a Strong Community Can Save Your Life – Episode 182
“In poverty and other misfortunes of life, true friends are a sure refuge. The young they keep out of mischief; to the old they are a comfort and aid in their weakness, and those in the prime of life they incite to noble deeds.” – Aristotle On this week’s episode, Devon and I are discussing how…
Read More