Week 4 and I’m Trying Yoga!

I can’t believe we’re already in week 4 of this thing!

I’m filled with energy to last me through my long days of workouts, and auditions, and classes, and meetings…and I’m really starting to learn how much food – or fuel – it takes me to get through certain parts of the day. I can prevent big drops in blood sugar and energy by grabbing a few bites of carrots and hummus or some of that “Enjoy Life” No Nuts Trail Mix. And then I really look forward to my meals!

My sleep schedule is starting to look more like a human being’s sleep schedule then ever. I was closer to a Bat before the challenge.

Here’s the newest episode about my private Yoga session which really gave me an appreciation for how great of a workout Yoga is! Thanks so much to our Yoga instructor, Joan Lauckner, for coming out and working with us!

Sky Fit Challenge – Video Blog #5 – YOga. from Open Sky Fitness on Vimeo.