collage2_450x459

THE BEST FITNESS PODCAST WITH EVERYTHING YOU NEED TO TAKE YOU TO THE NEXT LEVEL

Open Sky Fitness Podcast provides quality guests, who will inspire you to improve your life. It doesn't matter if you're vegan, paleo, a body builder or a triathlete, there is something for everyone.

itunes buttonstitcher button

Christine Hronec

Work Ethic Versus Body Type with Christine Hronec – Ep. 277

This week, Rob had a very informative interview with the CEO and Founder of Gauge Life, LLC, Christine Hronec, about what to look for in a supplement formula, her biggest takeaways from being a body-building competitor, and nutrition and exercise for the three body types: Ectomorph, Mesomorph, and Endomorph.   Join us in this podcast…

Listen Now...
How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger - Ep. 276

How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger – Ep. 276

How a 7 Day Detox can Change Your Life with Dr. Alejandro Junger Founder of the Clean Program and Author of both, Clean, and his latest, Clean 7, Dr. Alejandro Junger, joins me this week to share the power of an elimination diet, his 5 R’s to live a healthy life, and how to detox…

Listen Now...

Tiny Habits Can Change Everything with BJ Fogg – Ep. 275

Tiny Habits Can Change Everything with BJ Fogg “If you’re lacking confidence, you won’t even try but if you build it then you will try new things and when you hit roadblocks, you will persist and get through them.” – BJ Fogg   Social science research associate at Stanford University, Founder & Director of the…

Listen Now...
Wendy Myers

How to Detox Heavy Metals with Wendy Myers – Ep. 274

How to Detox Heavy Metals with Wendy Myers “Minerals are the foundation of heavy metal detoxification. They get your body working correctly; you can’t have cell communication or hydration without minerals. So, you have this fix your health’s foundation before actually beginning or considering a detoxing process.” – Wendy Myers   Is fatigue ruining your life?…

Listen Now...
Why Your Brain Wants To Overeat with Stephan J. Guyenet - Ep. 273

Why Your Brain Wants To Overeat with Stephan J Guyenet – Ep. 273

Why Your Brain Wants To Overeat with Stephan J Guyenet Speaker, Science Consultant, Founder of Red Pen Reviews, and Author of The Hungry Brain, Stephan J Guyenet, joins me to discuss how the way we live today has impacted the food we eat, how often we eat, and why the brain wants us to overeat.…

Listen Now...
JumpStart WorkoutGuide Front Facing_250x290

FREE WORKOUT GUIDE

JUMP-START YOUR WORKOUT!

Simply enter your name and email below to get instant access...

100% Privacy, Guaranteed!

Want to Know The Best Workouts For Burning Fat?

Enter your email address below to unlock the secrets to fitness success:

- Access proven fat-burning workout exercises

- All workouts have instructional videos 

- No equipment necessary, all bodyweight exercises!

Your 5 Home Workout Guide Is On The Way!

Pin It on Pinterest