Posts Tagged ‘Jeff Meacham’
What Is The Sky Fit Challenge?
The Sky Fit Challenge is a 12 Week Life Changing Intensive Program developed by Rob Dionne, founder of Open Sky Fitness with Nutrition development by Christy Meyers, founder of How To Chow Nutrition.
Read MoreJeff Meacham, Los Angeles, CA
I can’t say enough about Rob as a personal trainer. His workouts are challenging, fun, unique and above all you get results. Using an outside space instead of a gym is something I would highly recommend and that’s what Rob uses. Look at the 3 months Rob trained me with the Sky Fit Challenge and…
Read MoreJeff Is Seeing Major Results, Let's See The Numbers
Rob has created a six day workout regimen for Jeff. Three days out of the week Jeff trains with Rob doing a combination of circuit training and plyometrics. The remaining three days Jeff has been performing a high intensity cardio program on his own. What type of cardio?
Read MoreOne Month and I Feel Great!!
One month is done, two months to go. 12 total workouts with Rob and a month of healthier eating with Christy. Here is what I have learned so far: The workouts are a lot easier for me than the eating. I show up to my training with Rob, do what he says and an hour…
Read MoreJeff M.: Sky Fit Challenger 1
My name is Jeff and I’ll be taking the Sky Fit Challenge for the next 3 months. I’m in decent shape, I work out, but the love handles don’t go away and that layer of fat doesn’t want to leave. I will become as fit as I’ve ever been in the next 90 days. Follow me on my journey…
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