Posts Tagged ‘Chicken’

Protein: Which Sources Are Best for The Body?- Ep. 192

On this episode of the Open Sky Fitness Podcast, we’re giving our full attention to one of the three macronutrients –¬†PROTEIN. No matter your stance on nutrition (whether you’re Paleo, Keto, or Vegetarian), we can all agree on one thing – You should never drastically lower your intake of proteins. In this episode, we’ll discuss…

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Vietnamese Chicken Lettuce Wraps with Mint-Basil Sauce

  Filling:¬† 1 tablespoon coconut or olive oil 1 small onion, finely chopped 1 celery stalk, diced 2 garlic cloves, finely minced 1 tablespoon finely minced fresh ginger 1 pound ground organic chicken breast 1 (8-ounce) can water chestnuts, finely chopped1 cup minced button mushrooms 2 tablespoons fish sauce* 1 tablespoon tamari sauce, Bragg Liquid…

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