Posts Tagged ‘self-growth’

How to Decrease Your Body Fat Composition with Chris DiVecchio - Ep. 231 OPEN SKY FITNESS PODCAST

How to Decrease Your Body Fat Composition with Chris DiVecchio – Ep. 231

“Every day you’re just stacking another penny. If you’re not doing something every single day to contribute to that pile, then the pile is going down.”– Chris DiVecchio¬†on the importance of being consistent with a healthy lifestyle.   Author of The 5×2 Method,¬†Founder & Trainer of Premier Mind & Body, Chris DiVecchio joined us for…

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