10 Minute Full Body Workout

Check out this full body workout. See the video below for a quick explanation.

50/10 w/Interval Timer
Jump Rope
Single Kettlebell Swing
Jump Rope
Single Kettlebell Swing
Jump Rope
Lateral Lunge
Jump Rope
Lateral Lunge
Jump Rope
Dive Bombers
Jump Rope
Supermans
Jump Rope or ?