One Month Down, How’m I Doing Rob?

Adam At Home Week 4

We are into our first day of month 2 and I’m feeling a bit of a one month slump. I’m feeling strong, and I’m down to 161 pounds from 175, but I’m starting to get really tired during workouts and really hungry during the day! Month 2 is the next level and I feel like my body and my mind have to step up their game! Today’s workout was grueling and satisfying at the same time…

We’re still in the ‘trim down’ phase of the nutrition, losing weight, no bread, few carbs, no sugar, no caffeine…mostly whole foods and veggies! I’m loving the diet, although it wasn’t fun at the Super Bowl party…but having the best friends I could ever have, my guys made some turkey chili that i could eat! I ate, supplied the veggies and hummus…and together we got through it. It’s amazing how intrigued everyone around me is with this program, it almost seems like people think I’d be the LAST person to ever watch what I eat! And now that I am, people are starting to really think about it themselves. Luckily, because of Christy, I’m now the go-to-guy in my group of friend for everything nutrition, which, as you all know is complete MISHIGAS!

Here’s the newest episode…meet my trainer and the creator of the Challenge, Rob Dionne…he’s the guy that’s changing my life right now, and I thank him everyday for it!

Sky Fit Challenge – Video Blog #6 – My Report Card from Open Sky Fitness on Vimeo.