Posts Tagged ‘acne’
Elimination Diets: Lose Weight and Change Your Diet for Life – Ep. 166
Download Our Free Elimination Diet Food Shopping List! “The more strict you are with the elimination diet, the better. If you’re not quite sure if something should be on your list of things to eat, then don’t eat it during this time period.” – Rob Dionne Download Elimination Diet List Now! …
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Milk: Why Do We Even Need It? – Ep. 157
Today’s episode of the Open Sky Fitness Podcast is all about dairy, specifically on milk. Devon and I will be going to great detail about the following topics: The history of dairy and milk Why are humans consuming it The pros and cons of milk Which foods have more nutrients than milk Specific studies…
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