Posts Tagged ‘authentic’
Bret Contreras: Why Training Glutes Is So Important – Ep. 238
This week, Rob had an intense, one-on-one conversation with Founder of The Glute Lab, Inventor of The Hip Thruster, and Author of many books including Bodyweight Strength Training Anatomy, Bret Contreras.
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BJ Gaddour: Has The Fitness Industry Let Us Down? – Ep. 227
“Does your home environment remind you of being healthy and having the lifestyle that you truly want? OR is that existing somewhere else? Does it only exist away from home at the gym?” – BJ Gaddour Hey everyone! This week, I had a really awesome conversation with the former Fitness Director of Men’s Health,…
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