Posts Tagged ‘banana’
Dr. Michael Ruscio: Gut Health: Healing Autoimmune Disease – Ep 163
The Inside Scoop on Gut Health Gut health is a hot topic in the health and wellness industry right now so who better to turn to then Dr. Michael Ruscio himself?! This is Dr. Ruscio’s second time on the Open Sky Fitness Podcast and he had so much great information to share with us…
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Milk: Why Do We Even Need It? – Ep. 157
Today’s episode of the Open Sky Fitness Podcast is all about dairy, specifically on milk. Devon and I will be going to great detail about the following topics: The history of dairy and milk Why are humans consuming it The pros and cons of milk Which foods have more nutrients than milk Specific studies…
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