Posts Tagged ‘diabetes’
Dr. David Perlmutter: The Inflammation Connection: Brain and Gut Health – Ep. 156
How Wheat, Carbs, and Sugar Can Negatively Affect the Brain On this week’s episode of the Open Sky Fitness Podcast, we’re very excited to have Dr. David Perlmutter on the show! Dr. Perlmutter is a Board-Certified Neurologist and four-time New York Times bestselling author including Grain Brain and The Grain Brain Whole Life Plan. With his career,…
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Should I Count Calories? Why or Why Not? – Ep 133
Join The Open Sky Fitness Podcast Group! That’s right! We have a closed Open Sky Fitness Podcast group on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic around finding a healthier you. Check it…
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Hot Topics: Gluten and Sugar- Ep 123
Join Us for a 10k Holiday Fun Run! Devon and I will be participating in a 10k run in Santa Monica, California on Sunday, December 4th. Get in touch with us about meeting up and click here for more details. November Nutrition Month: Week 7- Gluten and Sugar This week, Devon and I are talking…
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