Posts Tagged ‘food struggles’
Michael Tamez: Nutrition Tips For Your Family- Ep 118
Deciding to make a change towards turning your life around by eating better, exercising more, and becoming an overall healthier you can be liberating, but also challenging. A health journey is much easier when there is someone there to support you each day. But what do you do if the people closest to you…
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Christy Meyers: The Easiest Ways to Lose Weight and Feel Great – Ep. 27
https://soundcloud.com/openskyfitness/the-easiest-ways-to-lose-weight-and-feel-great-w-christy-meyers CLICK HERE TO LISTEN ON ITUNES Wisdom on Losing Weight and Feeling Great! Our latest episode, with holistic nutritionist Christy Meyers, is a veritable treasure trove of nutrition advice. When you boil down healthy eating advice to a few concise— but very valuable — tenants, you get this podcast. Here are a few pearls of…
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