Posts Tagged ‘gym workout’

Open Sky Fitness Podcast How to Build Your Own Gym Workout-Ep. 109

How to Build Your Own Gym Workout-Ep. 109

Download Results Tracker here! Click To Download Home Workout Templates or text the word, “lifting,” to 33444 to download the templates. As we announced at the beginning of the month, August is Strong People Are Awesome Month and this week we’re sharing our third week of tips. This week, Devon and I are sharing with you How…

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