Posts Tagged ‘Podcast’
Nina Teicholz: The Big Fat Surprise – Ep. 13
Meet Nina Teicholz, author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Nina is an investigative reporter who dove into the history of the low-fat diet craze and made some frightening discoveries.
Read MoreMary Shenouda: How Paleo Can Change Your Life – Ep. 12
What the heck is the Paleo Diet? Mary Shenouda, the Paleo Chef is just the girl to answer that question! Oh, and she likes to throw the F-Bomb around. You’ve been warned!
Read MoreEp. 8 – Interview with Mark Rhino Smith
In this episode of the Open Sky Fitness Podcast we interview Mark Rhino Smith, former body builder, Gladiator and Pro-Boxer!
Read MoreEp. 3 – No Processed Food, No Sugar!?
In this episode of the Open Sky Fitness Podcast we find out how Alek is doing on his diet off all processed food and sugar. He’s realizing it’s much more difficult then he’d anticipated.
Read MoreEp 1 – Get to Know Rob & Jeff of the Open Sky Fitness Podcast
In the very first Open Sky Fitness Podcast we learn the reason Rob Dionne loves the smell of old musty gyms, why Jeff Meacham as a hemorrhoid and if it’s possible for women to keep their breasts the same size and lose weight in their arms!
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