Posts Tagged ‘rehab’
Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids – Ep. 226
Pre & Post Workout Supplements, Reinjury Fears, CrossFit Training, Muscle Relief Aids Hey guys, we received a ton of awesome questions from members of the Open Sky Fitness Podcast Group on Facebook so today we’re taking the time to answer them for you. If you ever have a question or need help with something, you can always…
Read MoreTop Ways to Fix Sports Injuries with Scott Iardella
On today’s episode we interview Scott Iardella, Founder of Rdella Training and host of the Rdella Training Podcast. He shares his 7 Strategies for Dealing with Injuries with a focus on getting back into your training with no, or minimal amount of time off.
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