Posts Tagged ‘mental health’
Boost Your Productivity by Taking a Vacation – Ep. 170
“Taking a vacation and breaking the pattern will actually makes us much more happier, less depressed and help us feel like we’re living a much more fulfilling life.” – Devon Dionne Devon and I were recently inspired by a friend of ours to talk about the importance of taking vacations for…
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Arriane Alexander: Top 10 Ways Fitness is Just Like Your Business – Ep. 152
Join Our Review Contest! Win a Free Book! We have up to 18 books to give away to listeners who leave us an iTunes podcast review! For every 10 reviews that we receive, we’ll pick a name out of a hat to select the winner. Each winner will get to choose which book we send them.…
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Dr. Josh Davis: How to be Super Effective-Ep. 89
How to Begin a Personal Trainer Career This week on Open Sky Fitness, Rob and Devon share what inspired them to become personal trainers; what certificates they received and what they recommend to study; their experience in the field and many tips and insights on what to expect when you begin your own career. If…
Read MoreJosh Trent, How to Stop Negative Thoughts -Ep. 77
This week, Josh Trent of WellnessForce.com host of Wellness Force Radio Podcast will talk about “How to Stop Negative Thoughts” as well as give some insight on the best fitness apps. You will quickly learn how your emotional life can help or hinder your fitness goals.
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