Crazy Leg Workout – Squat Buster!
Here’s a leg workout that is guaranteed to kick your butt! You don’t need any equipment. Rob used a mat, but that’s optional as well. Check out the video and see if you can beat Rob’s time.
SQUAT BUSTER WORKOUT
10 AIR SQUATS
10 SQUAT JUMPS
10 SUPERMANS
20 AIR SQUATS
20 SQUAT JUMPS
10 SUPERMANS
30 AIR SQUATS
30 SQUAT JUMPS
10 SUPERMANS
40 AIR SQUATS
40 JUMP SQUATS
10 SUPERMANS
50 AIR SQUATS
50 JUMP SQUATS
10 SUPERMANS