Posts Tagged ‘drop weight’
Work Ethic Versus Body Type with Christine Hronec – Ep. 277
This week, Rob had a very informative interview with the CEO and Founder of Gauge Life, LLC, Christine Hronec, about what to look for in a supplement formula, her biggest takeaways from being a body-building competitor, and nutrition and exercise for the three body types: Ectomorph, Mesomorph, and Endomorph. Join us in this podcast…
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Nagina Abdullah: How Spices Can Kick Start Your Weight Loss – Ep. 165
Spice Up Your Life with New Recipes! “I turned by health around by first focusing on food because that alone is 80% weight loss. Focusing on nutrition helped me to make the largest impact on my health.” – Nagina Abdullah From breakfast to dessert, send us your favorite healthy recipes in the Open Sky…
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