Posts Tagged ‘fitness goals’
Dr. Mike Young: Is Competition the Key to Success? -Ep. 114
Download the OSF Food Journal Now! “If you’re not competing; you’re not competing. Which means that if you’re not looking for an opportunity to win, then sometimes you’ll never give yourself a good chance to actually win.”– Dr. Mike Young This week, I had a great discussion with Director of Performance and Research for Athletic…
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Dr. Josh Davis: How to be Super Effective-Ep. 89
How to Begin a Personal Trainer Career This week on Open Sky Fitness, Rob and Devon share what inspired them to become personal trainers; what certificates they received and what they recommend to study; their experience in the field and many tips and insights on what to expect when you begin your own career. If…
Read MoreNatalie Jill and Evan Dollard: How to Set Goals for the New Year -Ep.78
Welcome to 2016! Are you ready to learn strategies on “how to set goals” or the New Year? This week our host Rob is joined by guest cohost, American Ninja Warrior, Even Dollard (Aka: All Around Mr. Fitness according to Rob), and interviewee, Natalie Jill from NatalieJillFitness.com. First Evan discusses how he keeps his mirror muscles looking good in is off season from Ninja warrior.Secondly Natalie joins the duo and together they’ll give their 14 expert strategies for success in 2016. Bringing in some Star Wars motivational quotes, this podcast will be your 2016 Yoda voice to success.
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