Posts Tagged ‘fitness program’

Christine Hronec

Work Ethic Versus Body Type with Christine Hronec – Ep. 277

This week, Rob had a very informative interview with the CEO and Founder of Gauge Life, LLC, Christine Hronec, about what to look for in a supplement formula, her biggest takeaways from being a body-building competitor, and nutrition and exercise for the three body types: Ectomorph, Mesomorph, and Endomorph.   Join us in this podcast…

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Zlata Sushchik- Overcoming Obstacles with SexyFit Ep. 81

This week you will be inspired by Zlata Sushchik, creator of, who shares with you the behind the scenes of the unhealthy fitness competition world as well as how “Overcoming Obstacles” is easier than you might think. You will also hear a question from an Open Sky Fitness Podcast Fan, Edward, regarding the free workout templates that Rob has create for you. Rob goes into great detail of how to utilize these templates to your individual lifestyle and workout needs.

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