Posts Tagged ‘healthy lifestyle’
Adam and Vanessa Lambert: Building a Foundation for a Healthy Life – Ep. 195
“People will eventually have this a-ha moment where their lifestyle and their genetics are going to peak something. That’s when they realize that they never no other choice but to change something. So, we’re trying to help implement a plan so people decide to change their life before it becomes an a-ha moment whether it…
Read MoreHow a Strong Community Can Save Your Life – Episode 182
“In poverty and other misfortunes of life, true friends are a sure refuge. The young they keep out of mischief; to the old they are a comfort and aid in their weakness, and those in the prime of life they incite to noble deeds.” – Aristotle On this week’s episode, Devon and I are discussing how…
Read MoreHow Drew Manning Went From Fit2Fat2Fit -Ep.103
Going From Fit2Fat2Fit: A Discussion of Healthy Lifestyles This week, NASM personal trainer of the Dollar Workout Club, Drew Manning, shared his Fit2Fat2Fit fitness journey. I was also joined by one of our previous guests, Josh Trent from Wellness Force Radio, to talk about the Ketogenic and Paleo diets as well as how to live a healthy lifestyle. If…
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