Posts Tagged ‘healthy lifestyle’

How a Strong Community Can Save Your Life - Episode 182 OPEN SKY FITNESS PODCAST

How a Strong Community Can Save Your Life – Episode 182

  “In poverty and other misfortunes of life, true friends are a sure refuge. The young they keep out of mischief; to the old they are a comfort and aid in their weakness, and those in the prime of life they incite to noble deeds.” – Aristotle   On this week’s episode, Devon and I are discussing how…

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How Drew Manning Went From Fit2Fat2Fit -Ep.103

Going From Fit2Fat2Fit: A Discussion of Healthy Lifestyles This week, NASM personal trainer of the Dollar Workout Club, Drew Manning, shared his Fit2Fat2Fit fitness journey. I was also joined by one of our previous guests, Josh Trent from Wellness Force Radio, to talk about the Ketogenic and Paleo diets as well as how to live a healthy lifestyle. If…

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