Posts Tagged ‘motivation’
Craig Ballantyne: Create a Perfect Day- EP. 91
Do you ever feel that the days goes by and you spend all your time on what needs to “get done” but have no time left for the things that you feel are actually important. In this week’s podcast, Craig Ballantyne, author of the “The Perfect Day Formula”, will transform you by helping you to discover what is truly important and how to create an empowering and healthful life.
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Dr. Josh Davis: How to be Super Effective-Ep. 89
How to Begin a Personal Trainer Career This week on Open Sky Fitness, Rob and Devon share what inspired them to become personal trainers; what certificates they received and what they recommend to study; their experience in the field and many tips and insights on what to expect when you begin your own career. If…
Read MoreMichael Morelli: #1 Male Trainer On Instagram Talks Fat Loss -Ep. 88
The Pros and Cons of Food Delivery Service When it comes to fat loss, start by taking a closer look at your nutrition and daily eating habits. This week on Open Sky Fitness, Rob begins by discussing the pros and cons of taking up on a food delivery service for your main source of nutrition and…
Read MoreThe Mindset for Success with Danny J.-Ep 67
Are you ready to unleash your inner power? Our guest this week, Danny J, will help you change your mindset towards success.
Read MoreHow to Lose 30 Pounds in 10 Weeks with Sean Hyson – EP: 65
This week you lucky listeners get to hear from Sean Hyson, the training director for both Men’s Fitness and Muscle & Fitness Magazine magazines. He’s also the author of The Truth About Strength Training and 2013’s best-selling 101 Best Workouts of All Time.
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Ep. 42 – The Best Health and Wellness Podcasts According to Julie Mirliss
The Best Health and Wellness Podcasts According to Julie Mirliss The Best Health & Wellness Podcasts at Your Fingertips! There are so many health and fitness resources out there like wellness podcasts — how do you choose the best one? Today, Rob talks to Eat Up New York writer Julie Mirliss about some of the…
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Shane Dawson: Getting in Shape – Ep. 31
Shane Dawson: Getting in Shape The Guts to Get in Shape with Shane Dawson In the latest Open Sky Podcast, we dive deep into the mind of YouTube’s biggest star: Shane Dawson. Shane talks openly to Rob and Jeff about his struggle with weight and his obsession with food. “I used to eat 300 packets…
Read MoreEp. 8 – Interview with Mark Rhino Smith
In this episode of the Open Sky Fitness Podcast we interview Mark Rhino Smith, former body builder, Gladiator and Pro-Boxer!
Read More5 Ways to Help Motivate You to Workout
You might want to try these 5 easy steps to get you back on the workout wagon. Why is it so difficult to start working out again after we’ve taking time off?
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