Posts Tagged ‘personal trainer’

How to Bring More Awareness to Your Life​: Mariko Hirakawa – Ep. 197

“Ayurveda is translated as the science of life which I find too vague. So, for me, it’s the science of optimizing life embodied on this planet. It focuses on expanding your longevity and all dimensions of living a fulfilling, balanced life including diet, herbs, lifestyle, and breathwork.” – Mariko Hirakawa   Internationally known Yoga and…

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Sue Hitzmann: Uncovering the Origin of Our Pain – EP. 193

  “The MELT Method is this self-treatment technique that really focuses on keeping the supportive qualities of fascia active and pliable so that the elastic properties remain efficient as we age.” – Sue Hitzmann   On this week’s episode of the Open Sky Fitness Podcast, we have the Creator the MELT Method, Sue Hitzmann, joining…

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Paul Revelia_ The Building Blocks of a Muscular Physique - Ep. 185 OPEN SKY FITNESS PODCAST

Paul Revelia: The Building Blocks of a Muscular Physique – Ep. 185

  “A lot of people believe that if they’re going to compete in a fitness competition, that means they have to take drugs. However, that doesn’t necessarily have to be the case. There are a lot of drug tested shows out there, but there are also a lot of drug-free trainers and competitors that don’t…

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Pat Flynn: Get Fit with a Generalist Mindset - Ep. 169 OPEN SKY FITNESS

Pat Flynn: Get Fit with a Generalist Mindset – Ep. 169

  “The world is so obsessed with specialists and that to be successful, you have to specialize in something. However, that was never good advice for me. I could never really compete head to head on a lot of things. But, I’m good to great at many different things and by stacking those different skills,…

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Rob's Interview on the Mind Pump Podcast - Ep 159

Rob’s Interview on the Mind Pump Podcast – Ep 159

Talkin’ to the Mind Pump Podcast Crew Recently, Rob flew up to San Jose, California to talk to the brains behind the Mind Pump Podcast – Sal Di Stefano, Adam Schafer and Justin Andrews. As you listen to this exclusive interview, you’ll learn more about Rob and how he transitioned into a career as a personal…

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Full Body vs. Split Training: Pros and Cons - Ep. 153 OPEN SKY FITNESS PODCAST ROB DIONNE DEVON DIONNE

Full Body vs. Split Training: Pros and Cons – Ep. 153

  Enter Our Review Contest by June 22! Win a Free Book!  We have up to 18 books to give away to listeners who leave us an iTunes podcast review! For every 10 reviews that we receive, we’ll pick a name out of a hat to select the winner. Each winner will get to choose which book we…

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IMPROVE YOUR LIFE WITH THE WHEEL OF WELLNESS OPEN SKY FITNESS PODCAST EPISODE 115

Improve Your Life with the Wheel of Wellness – Ep. 151

    Join Our Review Contest! Win a Free Book!    We have up to 18 books to give away to listeners who leave us an iTunes podcast review! For every 10 reviews that we receive, we’ll pick a name out of a hat to select the winner. Each winner will get to choose which book…

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