Podcast
Maddy Curley: The 411 on CrossFit – Ep. 14
Maddy Curley is a Crossfit competitor, gymnast, and actress. She can do 45 pull-ups, can deadlift 270lbs and doesn’t really seem to care what she eats. A perfect guest for the Open Sky Fitness podcast.
Read MoreNina Teicholz: The Big Fat Surprise – Ep. 13
Meet Nina Teicholz, author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet. Nina is an investigative reporter who dove into the history of the low-fat diet craze and made some frightening discoveries.
Read MoreMary Shenouda: How Paleo Can Change Your Life – Ep. 12
What the heck is the Paleo Diet? Mary Shenouda, the Paleo Chef is just the girl to answer that question! Oh, and she likes to throw the F-Bomb around. You’ve been warned!
Read MoreKrista Simmons: Worldwide Nutrition and Sustainable Farming – Ep 11
Meet Krista Simmons! She’s figured out a way to marry her passion for food with a lifestyle that allows her to travel the world.
Read MoreEp. 10 – Interview with American Ninja Warrior: Travis Brewer
Have you ever met someone who defies gravity? Meet Travis Brewer!
Read MoreEp. 9 – Nikki Sharp: Secrets to Staying Healthy
Nikki Sharp’s Secrets to Staying Healthy In this episode of the Open Sky Fitness Podcast, we interview Instagram sensation, Nikki Sharp! Nikki, an ex-international model, transitioned her life from not-so-healthy to the life most people dream of having. Over past 18 months Nikki has gained social media fame, mostly on Instagram, after creating a…
Read MoreEp. 8 – Interview with Mark Rhino Smith
In this episode of the Open Sky Fitness Podcast we interview Mark Rhino Smith, former body builder, Gladiator and Pro-Boxer!
Read MoreEp. 5 – Where Does Health Rank In Your Life?
In episode 5 of the Open Sky Fitness podcast, the guys talk about the different types of fitness enthusiasts. From the unenthused to the all-out health junkies.
Read MoreEp. 4 – Coffee: Friend or Foe?
In episode 4 of the Open Sky Fitness Podcast, Rob talks about his addiction to coffee and how he snowballs from one cup a day to two to three a day, if he’s not careful.
Read MoreEp. 3 – No Processed Food, No Sugar!?
In this episode of the Open Sky Fitness Podcast we find out how Alek is doing on his diet off all processed food and sugar. He’s realizing it’s much more difficult then he’d anticipated.
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