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How to Gain Weight Fast-Ep. 90
Hey everyone! This week, Rob has taken the time to look at some of the different questions you have asked him. On this week`s Open Sky Fitness Podcast, he`s here to help you learn how to gain weight fast. If you’ve struggled with being too thin and want to find a healthy way to gain…
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Dr. Josh Davis: How to be Super Effective-Ep. 89
How to Begin a Personal Trainer Career This week on Open Sky Fitness, Rob and Devon share what inspired them to become personal trainers; what certificates they received and what they recommend to study; their experience in the field and many tips and insights on what to expect when you begin your own career. If…
Read MoreMichael Morelli: #1 Male Trainer On Instagram Talks Fat Loss -Ep. 88
The Pros and Cons of Food Delivery Service When it comes to fat loss, start by taking a closer look at your nutrition and daily eating habits. This week on Open Sky Fitness, Rob begins by discussing the pros and cons of taking up on a food delivery service for your main source of nutrition and…
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Dr. Kelly Starrett: How to Prevent Injuries and Improve Performance – Ep. 87
Coming to you this week on Open Sky Fitness, you´ll get to know Dr. Kelly Starrett who is one of the founders of Mobility| WOD along with his wife, Juliet. He is also the author of both New York Times and Wall Street Journal bestseller, Becoming a Supple Leopard. He has also written Ready to Run and has…
Read MoreNicolette Hahn Niman: Sustainable Cattle Farming- Ep. 86
This Week you’ll meet vegetarian, Nicolette Hahn Niman from BN Ranch and author of Defending Beef and Righteous Pork Chop, who talks about the myths of cattle farming while fighting for environmental sustainability. Learn about cattle ranching that takes great care of the animals and has a positive environmental impact.
Read MoreJimmy Moore: How to Reduce Cholesterol: The “Bad” Kind -Ep. 76
Are you ready to learn “how to reduce cholesterol”, the “bad” kind? In this weeks episode, Jimmy Moore, Host of the Livin’ La Vida Low Carb Podcast and author of Cholesterol Clarity, Keto Clarity, and the Keto Cookbook discusses just that.
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3 Healthy Snacks You Should Always Keep in Your Car
Let’s say you’re in a real nasty bumper-to-bumper jam on the way to work. The traffic is at a standstill but your stomach is going wild. You start fantasizing about food — any food! — and reach down to see if that old bag of sunflower seeds is still in your console. Nothing. It’s like…
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Josh Radnor (Ted Mosby, HIMYM) On How Meditation Has Transformed His Life and Career – Ep. 25
Josh Radnor (Ted Mosby, HIMYM) talks about how meditation saved him from a bout of depression.
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Andy Bellatti: Exposing the Food Industry’s Lies – Ep. 24
Andy Bellatti: Exposing the Food Industry’s Lies Uncovering The Truth About the Food Industry When Andy Bellatti completed his graduate degree in nutrition studies at NYU, he was shocked to find that the “continuing education” credits he was required to take every year were sponsored by Coca-Cola and the Corn Refiners Association. “I…
Read MoreEating Bugs and Organ Meat with Sarah Ballantyne (AKA The Paleo Mom) – Ep. 23
In today’s episode, we talk to NYT-bestselling author Sarah Ballantyne about her new book, “The Paleo Approach Cookbook.”
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